Our Clinical Pilates classes are designed to get you moving sooner after pain or injury and to keep you moving for a strong, fit and healthy body so you can continue doing the things you enjoy. We offer a range of small-group classes run by our highly trained Physiotherapists to optimize your posture, improve strength and flexibility and correct biomechanical issues and movement patterns.

All of our classes are suitable for any fitness or ability level from beginner to advanced and we also offer specific classes for pregnancy, post-natal and older adults. We offer a comprehensive class timetable that will fit around your busy work, family and life schedule.

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