Age Well Pilates in Broome, WA

Pilates for Older Adults is a small-group class suitable for clients 50 years and older. This class focuses on maintaining and improving balance, posture, muscle strength and flexibility. Exercises are customised for each client specific to their initial assessment and functional rehabilitation goals.

The classes are semi-private format with no more than six clients. You must have a Physiotherapy Rehabilitation Assessment with one of our physiotherapists prior to joining Rehabilitation Reformer to make sure you are exercising safely (and for private health insurance claiming).

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