Frequently Asked Questions

Please arrive 5-10 minutes prior to your appointment to allow time to fill out any forms we may require . We also recommend arriving 5-10 minutes early for your first class to give us time to show you around our clinic and introduce you to your practitioner.

For pilates classes please wear comfortable exercise clothing. Shoes are not to be worn on the reformers, barefoot or grip socks can be worn. Please bring a small towel and water bottle.

Your practitioner will guide you on which class is suitable for you. Pilates for older adults is suitable for over 50’s, prenatal pilates is suitable for women during pregnancy and postnatal pilates is suitable for mums during their postnatal period. Otherwise Reformer Rehab is a great all round class to work on your goals.

All clients will need to have a Physiotherapy Rehabilitation Assessment prior to starting classes. Doing so allows our physiotherapist to conduct a thorough history, physical examination and come up with a management plan to help guide suitable exercises for you during the class. For Bodyworks Broome it’s not a tick box, its to make sure you are getting the most out of our service.

Research shows that in order to change the status quo with your body you need to do 2 to 3 pilates classes per week, with at least a day’s rest in between. Remember a consistent, long term exercise program is the key to keeping strong, fit and healthy. We encourage those who want to get measurable change to attend 2-3 per week and those who want more of a maintenance effect to do a minimum of 1 session per week. At Bodyworks Broome we are led by excellence in research and that means the FITT principle and dosage is important.

Download the Bodyworks Broome app available on iPhone or Android. Here you can book, waitlist or cancel classes. You can also give us a call or email directly to book with the team.

If a class is full you can add yourself to the waitlist and you will receive an email or text message to let you know if you’ve made it into the class. If you don’t confirm your spot in the class once you’re off the waitlist. You can check your waitlist status anytime using your Bodyworks Broome app.

For those wanting to attend two or more classes per week we recommend signing up for one of our rehabilitation pilates memberships. We have a number of different memberships available depending on how many classes you’d like to attend each week. Please be aware membership payments are processed through Ezi Debit and will show up as Ezi Debit, not Bodyworks Broome on your statements. If you go away on holiday you can suspend your membership but will need to give us two weeks prior notice via email to info@bodyworksbroome.com.au. If your needs change you can terminate your membership with one month’s notice via email. This is designed to help you develop great habits without locking you in.

Bodyworks Broome has a strict no refund policy on all appointments, classes, packages and memberships.

We have a 24-hour cancellation window for all appointments. Missed appointments will incur a late cancellation fee that will need to be paid on the day via telephone/web. Late cancellations or ‘no shows’ to pilates classes within a 24-hour window will also incur a late cancellation fee. If this continues to be a problem we will require prepayment for appointments. At Bodyworks Broome community and our people are everything, and that comes with looking after the people who do the right thing, and we want to be able to get people in.

Bodyworks Broome has a strict no refund policy on all appointments, classes, packages and memberships.